How long can a tension headache last?

• A. 4-72 hours
• B. 30 minutes to 7 days
• C. 15-30 minutes
• D. 2-3 days

Answer: (B)

A tension headache can last anywhere from 30 minutes to 7 days, making this timeframe the most accurate description of the duration of tension headaches. This variability is due to several factors, including the individual’s stress levels, muscle tension, and overall health conditions. Some individuals may experience chronic tension-type headaches that persist for several days if left untreated or triggered by ongoing stressors.

Tension headaches are generally characterized by their bilateral location and pressing or tightening quality, rather than a pulsating sensation. Unlike migraine headaches, which can be more intense and come with additional symptoms such as nausea or sensitivity to light, tension headaches tend to be milder, and they can vary in duration based on the underlying causes and individual response to interventions.

This broad range in the duration of tension headaches allows for varying degrees of treatment approaches to be considered, highlighting the necessity for effective management strategies to alleviate symptoms and improve quality of life for affected individuals.